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Weight loss tips Video This is Angelika Kargulewicz, doctor of medical sciences and clinical nutritionist. On this channel, health and nutritional advice are are the leading topics. I will share my experience of working with patients who come to me with various metabolic disorders and diseases. You will find here videos on topics such as healthy diets, how to lead a healthy lifestyle, or weight loss. All my videos are based on scientific articles and proved evidence. So if you are interested in evidence-based dietetics and complementary medicine, I invite you to watch. Visit us:- https://www.youtube.com/@DrNutritionalAdvice/videos

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Nutritionists This is Angelika Kargulewicz, doctor of medical sciences and clinical nutritionist. On this channel, health and nutritional advice are are the leading topics. I will share my experience of working with patients who come to me with various metabolic disorders and diseases. You will find here videos on topics such as healthy diets, how to lead a healthy lifestyle, or weight loss. All my videos are based on scientific articles and proved evidence. So if you are interested in evidence-based dietetics and complementary medicine, I invite you to watch. Visit us:- https://www.youtube.com/@DrNutritionalAdvice/

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CM#4: Exercise in a Pill? Unpacking the Metabolic Power of SLU-PP 332 Video #ExerciseInAPill "Learn more about SLU and sources in this article: https://chrisduffin.myshopify.com/blo... Learn & Connect https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. • CONNECT: Join my FREE community to engage with like-minded individuals. Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution! Article with more science, dosage protocols, and sourcing available on our Free Community. chrisduffin.com We’re thrilled to have Anthony Castor on the show. We'll be discussing a groundbreaking compound, SLU-PP 332, which uniquely targets estrogen-related receptors to enhance energy metabolism, aid fat loss, and improve mitochondrial health. Anthony will explain the fascinating concept of mitochondrial biogenesis and how SLU-PP 332 mimics the benefits of exercise by activating nuclear receptors and promoting metabolic efficiency. Hear about his personal experience with this potent compound, the protocols he followed, and the impressive outcomes he observed in energy, mental clarity, and health biomarkers. We’ll also delve into the science behind cellular mechanisms, such as the activation of AMPK and its impact on energy states, fat burning, and muscle protein synthesis. Plus, we’ll highlight the importance of foundational health practices and the latest on our collaboration in developing research compounds to enhance health and performance. Stay tuned as we explore the exciting potentials of SLU-PP 332 and invite you to join our community for more insights and support. Let's get started on this journey towards resilience and optimal health! This episode of the ARCHITECT of RESILIENCE podcast is available on Apple, Spotify & YouTube, and is sponsored by Compound SLU-PP 332 -Exercise mimetic targeting estrogen-related receptors. -Influences on energy metabolism and mitochondrial activities. -Fat loss, muscle preservation, and metabolic health benefits. Contents: 00:00 Mitochondria: The body's engine, crucial for energy. 05:46 Cell energy regulation during exercise via AMPK. 09:55 Hormonal optimization 12:49 mTOR activation 15:43 Calcium and antioxidants interact during exercise. 23:49 SLU PP activates energy production 28:34 Intake protocol. 33:34 Prioritize health fundamentals before exploring peptides. 34:57 Game-changing community for learning and support. Join my FREE Education Platform & Community https://chrisduffin.com/start-here" Click here for more info:- https://www.youtube.com/watch?v=z8NZaMrGrTs

Endless Evolution Training Log: Week 43 - 2024 #fitness #athleticresilience #tips "Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. • CONNECT: Join my FREE community to engage with like-minded individuals. Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution! Experiencing outages in electricity, energy, and strength. Tried some unique hanging drills and explored their benefits. Also, having my wife watch my lifts added a great boost of motivation. Plus, knowing exactly which music to DJ for the right vibe made all the difference.  Learn & Connect at https://chrisduffin.com/ #fitnessjourney #EndlessEvolution #TrainingLog #Week43 #StrengthTraining #FitnessJourney #Performance #Mindset #Progress" Click here for more info:- https://www.youtube.com/watch?v=39cTWbV1-IU

Endless Evolution Training Log: Week 43 - 2024 #fitness #athleticresilience #tips "Learn & Connect at https://chrisduffin.com/ • SHOP: Explore my books and products in the store. • EDUCATE: Unlock access to my incredible Education Portal featuring hundreds of hours of courses and thousands of guided movement videos, all conveniently indexed for easy navigation. Plus, dive into a wealth of articles on supplements, peptides, and training. • CONNECT: Join my FREE community to engage with like-minded individuals. Don't miss out on these valuable resources—visit now and take your performance to the next evolution… the Endless Evolution! Experiencing outages in electricity, energy, and strength. Tried some unique hanging drills and explored their benefits. Also, having my wife watch my lifts added a great boost of motivation. Plus, knowing exactly which music to DJ for the right vibe made all the difference.  Learn & Connect at https://chrisduffin.com/ #fitnessjourney #EndlessEvolution #TrainingLog #Week43 #StrengthTraining #FitnessJourney #Performance #Mindset #Progress" Click here for more info:- https://www.youtube.com/watch?v=39cTWbV1-IU